Balance is EVERYTHING!

Living Well
365 Daily Devotions for a Balanced Life

From Carole Lewis, the national director of First Place, the nation’s leading Christian weight-loss program, comes this collection of daily devotions to help you achieve balance in every area of your life!
These are down-to-earth devotions, written by men and women who struggle with the same real-life issues you wrestle with. And they are about much more than just weight loss. You’ll learn how to make wise choices whenever you are faced with a difficult decision. Discover how to hear God’s voice and how to resist temptation. Learn how your gifts and talents can be put to work for God.

You’ll also explore such questions as “Do I want to achieve certain goals? Am I willing to be honest with myself? Am I open to new ideas? Is my pride getting in the way of what I want to accomplish? What am I afraid of? A short prayer, a guided journaling assignment and a pertinent Scripture verse from the First Place Bible studies are included for each daily reading.
By preparing your heart each day through this short devotional time and applying the truth of each reading, you’ll discover the secret of balance in every aspect of your life— whether the spiritual, physical, mental or emotional.

The balanced life begins here—in only a few minutes a day! Make each day count…all year ’round.

Here at BRAIN FOOD, we believe in living a balanced life and eating a balanced diet. That looks different for different people. Visit First Place to find out more about how you can live and eat in in balance.