The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. "

Wednesday, March 1, 2017

FUSIONS FITNESS

Come Check Out Fusions Spa and Fitness in Sylva, NC

Kelly Hammer is working at this location for Nutrition and Personal Training

With a BS in Exercise Science, Certified by American Heart Association, and ISSA Personal Training, Group Instructor; she is able to help you get to the next level in your healthy, balanced lifestyle!

Fusionsspa.com

LOOK FOR NEW POSTS COMING SOON!